The popular program Move with the Spirit is currently happening every Saturday morning 9-10 AM now through Oct. 19th . No registration needed! This program involves gentle stretching, along with focused breathing and prayer to enhance our awareness of God and self. 

Classes will now be held inside the building. Mary Gresens, a commissioned Spiritual Director and Christian Spiritual Yoga Instructor, will guide us through the focused breathing and stretches accompanied by prayer to find balance, strength and union of our self with God. If you are able, please consider a free will offering for the instructor (suggested $5). Invite your friends and family! This experience is open to all adults and teens. Everyone participates at their own comfort level. 

Wear comfortable clothes and bring an exercise mat or towel to sit on. If you are not comfortable on the ground, please bring a folding chair. Come and Be Still, Be Relaxed, BE WITH GOD!